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Monday, August 10, 2009

South Beach end of phase one....

So today marks the first day of phase 2 (YEAH FRUIT) I started phase one at 173 pounds and ended phase 1 at 163 pounds. So I lost 10 pounds in the first 2 weeks. Now comes the tricky part of phasing back in carbs and sugars without over doing it! I have to admit I am excited for fruit and the occasional piece of bread but I think I could still survive okay without them. So on to the next phase. I'll be on this one until I reach my goal weight which is 140....

1 comments:

My Journey said...

Yeah, Renea! I knew you could do it! I'm so proud of you. :)