Week one ends......now round two!

Okay so last night at 11:59pm ended week one of South Beach. A couple bumps along the way and I've had to modify breakfast just a little bit but at the end of the day it all seems to be working.... so I started on Monday at 173 at the end of week one.....drum roll please.......................................I've lost 7 pounds!!!! Holy Moses!!! If I keep up like that by the end of week 2 I'll have lost 16 pounds. That's CRAZY!! Motivates me to stick with it though. Even though it's hard. We went hiking at Mt. Baker yesterday and with the heat I think I might have burned more calories than I ate!! Felt a little tired last night and today the muscles in my legs are letting me know I used them!!! Feeling good this morning. Working for the next 3 days so this should be interesting! Just....say...no...to...french fries!!! :o)